It’s not the shoe! It’s you….

It’s not the shoe! It’s you….

As a runner myself I’m a member of lots of running related groups on different social media platforms and I often see runners complaining that their shoes have developed a hole caused by their big toe. They complain about the cost of the shoes and how ridiculous it is...
Super Shoes!

Super Shoes!

Introduction: The first release of what has become known as the ‘Super Shoe’ was 2016 with the Nike Vaporfly 4% – said to improve the running economy of highly trained runners by around (you guessed it) 4% and the data gathered since their release appears to...
Plantar Fasciopathy

Plantar Fasciopathy

My 2nd collaborative blog written with Sam at A6 Physiotherapy and Marc at the Endurance Store…. https://www.theendurancestore.com/blogs/the-endurance-store/the-injurance-blog-pt2-plantar-fasciitis-and-endurance-athletes
Is it a Morton’s Neuroma?

Is it a Morton’s Neuroma?

I have collaborated with Sam at A6 Physiotherapy and Marc at the Endurance Store in Wigan to write some hopefully – informative, interesting and useful blogs. Attached is the link to the blog, please feel free to ask any questions apoteketgenerisk.com/….....

LACING UP THOSE RUNNING SHOES!

My blog last month discussed buying new running shoes and how it really doesn’t need to be that complicated. So, now you have the running shoes what is the best way of lacing them up??? for anyone who follows Axis Podiatry on social media, particularly my Facebook...